Gunjan Kamra – Certified Yoga Instructor| stop the period pain

Gunjan Kamra

Gunjan Kamra (GUNJ) is a celebrity yoga trainer and founder of Equilibrium – Mind & Yoga. After leaving an 8-year corporate career, she followed her passion for holistic wellness. Certified from S-VYASA Yoga University, she has 5+ years of experience in yoga, stress management, and therapeutic healing. She has trained 100+ celebrities and worked with 10,000+ clients across 100+ corporates globally. Gunjan believes yoga is a mindful journey of breath, balance, and awareness.

Yoga Poses for Period Pain Relief

Priya, our vibrant college student, had endured monthly period pain for years, often finding herself curled up in bed, missing classes, and canceling plans. Like countless other young girls in India