While period pain usually affects the whole lower belly, feeling it only on the left side is often due to the left side ovary being active that month, cysts on the left side ovary, or even gas and pressure in your digestive tract.

During your period, your body doesn’t always cramp perfectly in the center; you might feel it more on the left side. If your left ovary released an egg this cycle, that side may feel more tender or inflamed once your period starts. Additionally, because your large intestine sits on the left side, period bloating can trap gas there, making the pain feel much sharper in that specific area.

While this is often normal, constant or sharp pain on the left can sometimes be a sign of a medical issue like endometriosis. It could also be related to PCOS if the left ovary has developed cysts. If the pain is severe, you need an accurate medical diagnosis to ensure your left-side pain isn’t hiding a deeper health problem.

Educational graphic titled ‘Why Is Period Pain on the Left Side’ explaining left side period pain, menstrual cramps on the left side, and one-sided period pain. The graphic explains that left ovary pain during period can be caused by ovulation from the left ovary, ovarian cysts, or digestive gas and bloating. It notes that period bloating and gas can become trapped near the large intestine on the left side, making lower left abdominal pain during menstruation feel sharper. It also adds that persistent left side pelvic pain or sharp period pain on one side may be associated with conditions such as endometriosis or PCOS (polycystic ovary syndrome). The graphic ends with the campaign message "STOP The Period Pain." Which is a knowledge initiative campaign by Blue Cross Laboratories the makers of meftal spas.

Your Journey to #StopThePeriodPain Starts Here

Every month, millions of Indian girls & women suffer in silence, told that their severe period pain (dysmenorrhea) is “normal.” Our mission is to break that silence. #StopThePeriodPain campaign is here to empower you with 3 simple truths:

Period Pain Calculator Section

Hit Up Our Period Pain Calculator

For real, how bad is your pain? Our interactive tool uses a 1-10 pain scale and a few quick questions to help you get the full picture. In just a few clicks, you’ll know if your pain is a chill or a major red flag.

Don’t Take Period Pain Lightly.

Period pain (dysmenorrhea) is a real medical issue.
Visit a gynaecologist and #StopThePeriodPain

Don't take period pain lightly