Bring the #StopThePeriodPain Workshop to Your School - Free of Cost

We have successfully conducted over 1,000 workshops in schools and colleges across the country, reaching thousands of girls and young women.

Request a Period Pain Workshop








Educating the Next Generation of Indian Girls

In India, period pain is often dismissed as a normal part of a girlтАЩs life. But at #StopThePeriodPain, we know it’s not. We believe that every young girl deserves to be empowered with the right knowledge to manage her period and live a confident, pain-free life.

Our workshops are more than just health sessions; they are a safe space where girls can ask questions, break down myths, and understand their bodies better.

What We Cover in Our Workshops

Our interactive and engaging workshops are tailored for students, teachers, and parents. We cover a range of topics to provide a comprehensive understanding of menstrual health:

  • The Science of Periods: We explain the biological process of menstruation in a simple, easy-to-understand way, from puberty to the role of hormones.
  • Why Periods Pain: We explain the role of prostaglandins and uterine contractions and how they are the primary cause of pain.
  • Empowerment Through Knowledge: By understanding the ‘why’ behind their pain, girls and young women can feel empowered to have a confident conversation with a doctor and manage their symptoms effectively.

We’re on a mission to empower young girls and women across India to live a pain-free life. We believe that no girl should have to suffer in silence or miss out on school, work, or social life because of her period. That’s why we’ve designed comprehensive, interactive video workshops for schools and colleges that break the silence around period pain and provide scientifically-backed insights into managing it.

We have successfully conducted over 1,000 workshops nationwide, reaching thousands of students with a clear and simple message: period pain is not something you have to endure. Our workshops are designed to be a safe space, encouraging open dialogue and empowering girls to understand their bodies better. We demystify the “why” behind period pain, explaining the role of prostaglandins and uterine contractions, so that girls can feel confident having a conversation with a gynaecologist.

Our workshops also provide practical knowledge on menstrual hygiene and how certain dietary and lifestyle choices can impact period pain. We believe that knowledge is power, and by equipping the next generation with the right information, we can change the narrative around menstruation in India.

Ready to Partner with Us?

Join our #StopThePeriodPain campaign and bring our impactful video workshop to your institution. Fill out the form below to help us continue our mission of creating a healthier, happier, and more informed India.