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The prostaglandins in your uterus don’t directly cause hair loss. But during periods, especially if you have dysmenorrhea, the balance between different types of prostaglandins can change leading to hair loss.
Your body maintains a delicate balance between 2 types of prostaglandins:
PGD2 is the bad prostaglandin. It hinders hair growth.
Research has shown that prostaglandin PGD2 is found in high levels on the scalps of people experiencing thinning hair. This prostaglandin tells the hair follicle to stop growing and enter a resting phase earlier than it should.
PGE2 is the good prostaglandin. It supports hair growth.
This prostaglandin actually helps stimulate hair growth and keeps the follicles healthy.
Why do women experience hair fall during periods?
In India, many women notice more hair fall during their menstrual cycle and often wonder if it’s related to their cramps. Here is what is likely happening:
- Inflammation: When your body produces excess prostaglandins, it creates inflammation throughout the body. This inflammation can sometimes affect the balance of prostaglandins in other parts of the body, including your scalp.
- The Stress Factor: Severe period pain causes high stress. Stress is a well-known trigger for temporary hair shedding.
- Iron Levels: Heavy periods (which often go hand-in-hand with painful cramps) can lead to low iron levels. In India, iron deficiency is a very common cause of hair thinning in women.
How to protect your hair during painful periods?
- Manage inflammation: Using an non-steroidal anti-inflammatory drug (NSAID) helps keep your body’s overall prostaglandin levels in check, preventing the “inflammatory storm” in your body.
- Scalp Nutrition: Ensure your diet is rich in Iron and Protein—essential for hair health—especially if you have heavy cycles which often accompany painful periods.
- Gentle Care: Avoid tight hairstyles or heavy chemical treatments during your period when your scalp might be more sensitive due to inflammation and higher presence of PGD2 – the bad prostaglandin.
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References:
- Frontiers – Prostaglandin F2α stimulates the growth of human intermediate hair follicles in ex vivo organ culture with potential clinical relevance
- PubMed Central – Prostaglandin D2 Inhibits Hair Growth and Is Elevated in Bald Scalp of Men with Androgenetic Alopecia
- PubMed Central – The physiological and pharmacological roles of prostaglandins in hair growth
- The Korean Journal of Physiology and Pharmacology – The physiological and pharmacological roles of prostaglandins in hair growth
- Indian Journal of Clinical Practice – Role of Prostaglandins in Pathogenesis of Dysmenorrhea and Place of Mefenamic Acid and Dicyclomine in its Management



